I’ve had to redact lots of stuff from this post due to privacy.  As always information value and sensitivity is linked time, so at some point I will post the content.

Wine and Gym

I cooked last night and drunk some wine and crashed out.  I did not feel too good about myself this morning. We move on.  I headed to the gym for my first lesson with my Personal Trainer, first thing.  The guy is fine and takes the right approach with me, making the experience easy going (though the exercises are not).

Nurse reaches out to me

One of the nurses from Laurens wrote to me today, saying she was sorry how things had turned out and hope me and Grace were both well. It was so sweet of her.