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CPAP Mask Ripped Off

I’ve not slept well. I had a new mask and again must have ripped it off in the middle of the night, in my sleep. Its frustrating, as I know its good for my health and sleep. I’ve slept on and off through until 1900.

Need to live in the now

I am not living in the now. I am doing thigs for the future. I can tell because I feel restless and tired all the time. I need some self care.  I also think it was healthy to go to the library and be around other people. I am becoming more disconnected at the moment.

Struggling with the Connection with Grace

I see the connection with Grace is really limited, just holding her hand. But I am with her. I need to take her out too, for a walk somewhere.

More Weight On

Plus I’ve put on more weight.  Maybe a 1kg or 2kg.  I need to get it off. Time to go back to fasting.  Water water water and some coffee.

My current career path is concluding

I also spoke with Jody about work and how I am done with my career, I’ve been doing the same thing for 30 years and it bores me so much. I need to transition away from it as quickly as possible.  The side hussle…. 28 days … its not a great book…. but its points are valid.

What a depressing and negative post I have just written.